Foundations of Success Workshops and Jewish Family Service of Somerset, Hunterdon, and Warren Counties invite all women to a program on Friday, January 17, 2020 from 10:00 am-12:00 pm at JFS, 150-A West High Street, Somerville, NJ. “Resilience” will be presented by Jeanne Rohach, Coordinator & Facilitator,
Foundations of Success Workshops, Dress for Success Northern NJ - 10 Counties

A state of well-being is needed every day in order to withstand the pressures of raising a family, experiencing transitions, working at a job, dealing with health problems, navigating relationships, healing and surviving through
all types of trials and tribulations. In this workshop we will explore some of the key concepts provided in the book Resilient – How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson, Ph.D. Experiential practices will be shared with an emphasis on exercises for developing the inner strengths of calm, courage,
and self-compassion.

Please contact JFS at 908-725-7799 X108 or eprezant@jewishfamilysvc.org to register.
This group is offered free of charge and is open to the entire community. Funding for this program is provided by grants from The Arnold A. Schwartz Foundation, Affinity Federal Credit Union and Magyar Bank. To register or for information about Career Counseling Services, please contact Elise Prezant at 908-725-7799 X108 or eprezant@JewishFamilySvc.org.